What we offer YOU
Our nutritional coaching program offers personalized 1-on-1 coaching just for you. We’ll teach you exactly what foods to eat, which to avoid, and help you understand how all foods, even those often seen as “off-limits” can have a place in your balanced lifestyle when eaten at the right times and in the right ways.
You’ll gain real knowledge about nutrition, breaking free from restrictive dieting and learning to enjoy food without guilt. Together, we’ll break bad habits and build a sustainable approach that fits your life.
You won’t be alone on this journey, I’ll be with you every day, checking what you’re eating, tracking your progress, and providing ongoing encouragement. Plus, you’ll be part of a supportive community of members cheering each other on.
With regular weigh-ins and consistent support, our goal is not just to help you lose weight but to keep it off for good, while enjoying food and life along the way.
Our Program does NOT consist of
Fad or Crash diets
False promises of quick fixes
Carb Restriction
Extreme Portion Control
Empower Your Journey
1 on 1
knowledge
Join our supportive community and discover the tools to achieve your health goals sustainably.
Client Success
”Steph transformed her relationship with food and achieved sustainable weight loss with NOC.”
”Jen learned to eat flexibly, gaining confidence and a healthier lifestyle through coaching.”